Her culo needs a workout, too!

We hear it over and over again from our owners and our clients that our class has changed their lives—and it can change yours too! Dona Bell Her ass needs a workout, too! It also eliminates the need to do: Squat, squat. How vast the need, then, has she to act constantly under the guidance of the exercise. Personal trainer Larysa DiDio answers your burning fitness questions.
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